In the news: Carla & JC write notebook to help children express feelings

by | May 25, 2022 | Books, Interview, Speaking Event

Charlotte mother and son are sharing their workbook aimed to help young children express their feelings in a healthy way. Carla Carlisle and her 12-year-old son JC cowrote “My Big Notebook,” inspired by their own journey. The book includes ways to cope, positive affirmations and journaling pages.

“One of the things that I learned that I really believe in through a decade of therapy is it’s so important to have an outlet for feelings,” Carlisle said.

This originally news segment originally appeared here.

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