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Carla Carlisle featured as Spectrum News Local Hero

by Carla Carlisle | Jul 1, 2019 | Interview

Carla Carlisle – Spectrum News Local Hero Feature.  View the feature here: http://spectrumlocalnews.com/nc/Charlotte/everyday-hero/2019/07/01/everyday-hero–foster-mom-uses-experiences-to-help-others.html

The Project interview with Carla Carlisle

by Carla Carlisle | Apr 19, 2019 | Interview

The Project with Steve Rutherford” is a LIVE Streaming Podcast Show with guest discussing various topics and The PROJECT is the first podcast show in the SQAIR Media Network. Carla Carlisle was the featured guest from this...

Carla A. Carlisle featured in Compass and Light documentary

by Carla Carlisle | May 1, 2018 | Film, Interview

My son and I were one of three stories featured in the PTSD/Trauma) video in a Documentary series on mental health. Compass and Light: A Series on Mental Health – Silent Images (PTSD/Trauma film) Watch the...
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Recent Posts

  • In the news: Carla & JC write notebook to help children express feelings
  • My Big Notebook Launch Event Recap
  • Carla serves as panelist for African History Month event
  • Carla Carlisle to release notebook for children
  • Minority Mental Wellness – Disability:IN Webinar

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You pour into others,
now it is your turn

If youʼre always holding it down for everyone else, your family, your team, your community, this is your reminder: your wellbeing matters, too. Thatʼs why I created this free e-book, Self-Care Is Not Selfish: A Guide for Community Leaders, Caregivers, and Changemakers. Inside, youʼll find practical tools, quick resets, and honest truths to help you reclaim your energy, set healthy boundaries, and build resilience that lasts.

This isnʼt about perfection, itʼs about sustainability.

You canʼt pour from an empty cup, and you shouldnʼt have to. Download your
free guide below and take the first step toward putting yourself back on your own priority list. Letʼs grow together. Letʼs heal together. Letʼs lead well—together.

CLAIM YOUR FREE EBOOK

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